Stryv uses advanced AI to create hyper-personalized workout plans based on your profile, preferences, and goals. The system analyzes your fitness level, available equipment, time constraints, and exercise history to generate optimized programs tailored specifically to you. As you progress, the AI continuously adapts your plan to ensure optimal results.

Stryv adapts to all fitness levels from beginners to advanced athletes. The AI personalizes workouts based on your current capabilities, goals, and progress, continuously adjusting the difficulty to optimize your training.

Yes! Stryv supports weightlifting, bodyweight exercises, HIIT, CrossFit, and cardio training. Our exercise library includes hundreds of movements with ongoing updates. You can also create custom exercises for specialized training needs.

Stryv will be available for both iOS and Android devices at launch. We recommend using devices from the last 3-4 years for optimal performance of the AI vision features. We're also working on companion apps for Apple Watch and other wearables.

We take your privacy seriously. Your profile data and fitness information are encrypted both in transit and at rest. We use industry-leading security protocols to protect your personal information. We never share or sell your data to third parties, and you maintain complete control over what information is stored. You can request full data deletion at any time through the app settings or by contacting us at stryvcontact@gmail.com.